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Resources For You

Be Consistent

Draw a card daily for a steady boost of inspiration.

Using your cards

Make it Yours

Personalize the experience! Adapt the questions or create your own.

Embrace Imperfection

Not every card will hit home — and that’s okay! Choose what speaks to you.

Trust the Process

Self-growth takes time. Be patient, stay curious, and enjoy the ride.

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A circular card with a lotus flower illustration and the text "How can I practice meditation or mindfulness to think more clearly?" is displayed on a transparent stand. The word "CENTERED" is printed at the bottom of the card.

Daily Rituals & Intentions

Morning Motivation

  1. Draw a card each morning and use the quote as your mantra for the day.

  2. Journal your response to the call-to-action question before diving into your day.

  3. Reflect on ways to channel the card's strength throughout your activities.

Evening Reflections

  1. Revisit your morning card and reflect: How did this strength show up today?

  2. Answer the call-to-action question again, noticing shifts in your perspective.

  3. Identify someone you trust to help you deepen this strength. How can a conversation with them guide your next steps?

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Location Inspiration

Shower Power

The cards are waterproof, so you can stick them to your shower wall.

Reflect on the quote while the water flows, letting the message soak in.

Visualize ways to embody the strength in upcoming situations.

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Daily Strength Cards set with 50 self-reflection cards.
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A showerhead releasing water over white hexagonal tiles, with motivational quote stickers on the tiles below.
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Strengths at your desk

Rotate the card displayed on your desk to keep things fresh.

Use the card as a grounding point during tasks or video calls.

Share the card with a colleague to spark meaningful conversations.

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