Resources For You
Be Consistent
Draw a card daily for a steady boost of inspiration.
Using your cards
Make it Yours
Personalize the experience! Adapt the questions or create your own.
Embrace Imperfection
Not every card will hit home — and that’s okay! Choose what speaks to you.
Trust the Process
Self-growth takes time. Be patient, stay curious, and enjoy the ride.
Daily Rituals & Intentions
Morning Motivation
Draw a card each morning and use the quote as your mantra for the day.
Journal your response to the call-to-action question before diving into your day.
Reflect on ways to channel the card's strength throughout your activities.
Evening Reflections
Revisit your morning card and reflect: How did this strength show up today?
Answer the call-to-action question again, noticing shifts in your perspective.
Identify someone you trust to help you deepen this strength. How can a conversation with them guide your next steps?
Location Inspiration
Shower Power
The cards are waterproof, so you can stick them to your shower wall.
Reflect on the quote while the water flows, letting the message soak in.
Visualize ways to embody the strength in upcoming situations.
Strengths at your desk
Rotate the card displayed on your desk to keep things fresh.
Use the card as a grounding point during tasks or video calls.
Share the card with a colleague to spark meaningful conversations.
Explore More
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Podcasts
Strengths-Based Coaching in Action
How to Be Self-Aware - How to Build a Happy Life with Arthur Brooks and Dan Harris.
“What Makes a Good Life?” with Mel Robbins and Dr. Robert Waldinger
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Articles
Connect with Strengths for your Human Future by Alex Linley
Your Career Well-being Demands Strength Strategies by Colleen Boselli
What Self-Awareness Really Is (and How to Cultivate It) by Tasha Eurich
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Coaching Services
Strength Catalyst Partners empowers clients to navigate challenges, embrace opportunities, and build confidence by leveraging their strengths.